The marathon represents the pinnacle of endurance running, covering an impressive 26.2 miles (42 kilometers). This historic ...

A trainer helps you determine how long your treadmill workouts should be to conquer your weight-loss and belly fat-loss goals ...

Elite athletes use visualisation for everything from running 5Ks to riding bulls – and the science increasingly backs it up.

Elite athletes use visualisation for everything from running 5Ks to riding bulls – and the science increasingly backs it up. So what can it do for you?

Patrick Mahomes, quarterback for the Kansas City Chiefs, is a prime example of physical and mental preparation. Discover how ...

Some animals are dangerous and stealthy, having adapted silent killing techniques that allow them to sneak up on prey without ...

Everyone loves sports, and there is no better unifier than sports, since they transcend borders. NBA, NFL, and soccer stars ...

All these years later, I better understand why, when I was in the most stressful period of my life, I craved sitting and ...

Utilities have historically been a focus for investors looking to lower volatility. Here we take a look at the major ...

We’ve all been in situations where we feel anger bubbling up inside us—maybe it’s because of an annoying coworker who won’t ...

From Kaçkar to Kansai, via rugged mountains, luxurious railways, cool cities and ancient footpaths, CNN Travel’s editors and ...

British international athlete Verity Ockenden writes about a traumatic experience on a recent training run that underlined ...