Doing just five minutes of exercise a day could lower high blood pressure, a new study suggests. According to the NHS, high blood pressure, also known as hypertension, is thought to affect 30% of UK ...

Experts have revealed that doing just five minutes extra of an activity every day could both lower your blood pressure and ...

If you want to change your blood pressure, 'putting more demand on the cardiovascular system through exercise will have the ...

New research has found that certain movements can help lower blood pressure without the need for exercise. Here are five ...

A new study has found that adding just a few minutes of exercise to your daily routine can have a huge impact on your blood ...

And in a new post on Saturday, November 9, Dr Hyman said: "A new meta-study reveals that Vitamin D supplements - specifically ...

Researchers in Lebanon, who tracked more than 200 obese adults in their 70s, found the vitamin lowered blood pressure levels ...

Powerful short bouts of intense movement better than ‘less strenuous walking’, say academics ...

Does your heart rate go faster at the doctors? Don't worry, the doctors can tell the difference - and it has a name ...

This could include referrals to local authorities or NHS services or individual behaviour changes, as well as clinical ...

Brits with a handful of common ailments will now have to rely on over-the-counter treatments at a charge instead of their ...