The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Wellness influencers on TikTok and Instagram are touting bone broth hot chocolate as a nutritional alternative to the regular winter beverage.

This week’s recipe can help with all that. It’s called a “Weight Loss soup.” It’s loaded with vegetables and such a fantastic ...

The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...

Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...

NewsVoir New Delhi [India] January 3 As the calendar turns to a fresh new year many of us set resolutions to live healthier ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

January brings Princeton area winter farm markets, wassailing the apple trees, the Fire & Ice Festival, and a tasty ginger ...

Nancy Rinehart of Side Hustle Soups shared recipes for three favorites that are in regular rotation at her soup business. All the soups freeze well.