We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

However, Mey said different researchers use widely varying definitions of “low carb.” He also said that how researchers induce ketosis varies. While many studies use an actual ketogenic diet, others ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Ketogenic diets may uniquely impact menstrual cycles in pre-menopausal ... but these effects have not been well-studied.

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.