I'm a total protein bar snob. It's probably because I've tried nearly every variety under the sun! If you've ever tried to ...

I had a craving for brownies and I experimented with these ingredients and hoped for... The post Lupin Flour Brownies – The ...

India’s been bingeing on biryani and pizza. This year let’s give protein and millets more love Quick commerce and food delivery platforms reported record business on new year’s eve. Biryani and pizza ...

Today, a lot of people have become aware of what food they are consuming and are actively working towards a healthy diet!

One medium banana has 27 grams of carbohydrates and 105 calories. To put that into perspective, one apple has 25 grams of ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

Bryan Johnson, the American age-reversal expert and tech millionaire, visited India earlier this month to promote his book on age-reversal and took to social media to praise Indian cuisine for its ...

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.