A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Bakery products like muffins, bagels, and pastries are also culprits ... To mitigate this, look for products labeled as low-sodium or opt for whole grain varieties, which tend to have less ...

Cream cheese can be fattening, but there are low-fat and plant-based alternatives. It's used as a popular spread—on bagels ... levels of saturated fat and sodium. These varieties also have ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

Rules governing food ingredients and additives are considerably stricter in other countries than in the US, making the ingredient lists on our favorite snacks a mile long.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

This is what the Defector staff enjoyed eating in 2024.

There's nothing worse than breakfast being spoiled by moldy bagels. Here's how to keep them fresh for up to a week, plus tips for long-term storage, too.

Though store-bought varieties may struggle to match a freshly-made version, we have found one brand that is well up to the ...

The New York masses are mourning the huge loss. We're going to be completely honest with you: there has been no official explanation behind the very sudden closure of Absolute Bagels, the iconic ...