On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

If potassium levels are too low (hypokalemia ... use potassium chloride as a substitute to lower the sodium levels in their processed foods. With increasing consumer demand for lower-sodium ...