On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

From Ellio’s to DiGiorno, we tasted several popular frozen pizza brands to find the very best pepperoni pie in the freezer ...

Nearly 3,00,000 lives across India could be saved just by cutting down on sodium in packaged foods, research has found. This ...

Ajinomoto believes that Indonesian consumers are in more urgent need of sodium reduction solutions due to local consumption ...

Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious options that will satisfy your hunger in no time.

The packaged food giant said demand for the two offerings, which launched in 2023, fell short of its projections.

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

Cottage cheese can be used as a topping for toast, mixed into pancakes (like shown above), pureed into dips, mixed into ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

Costco has a loyal customer base, but it's crucial to be discerning, even if you're a die-hard fan. We've collated the top 12 ...