Deli turkey is an essential for quick weekday lunches. We sampled several popular brands and ranked them from worst to best ...

Ground beef is a staple for many consumers in the U.S., but with high volumes comes the inevitable risk of contamination.

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Helen Coffey, The Independent January is all too often the month of “no”. No to drinking (thanks Dry January). No to meat ...

We knew morning coffee was good for us... and science has finally proved it - COMMENT: As new research suggests a cuppa could ...

Experts weigh in on what to know about ultra-processed foods and ways to eat less of them in the new year. As a chef, some of ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...