Explore the SHOP Another great way to wind down and de-stress, according to sleep doctor Temitayo Oyegbile-Chidi, MD, is by slathering your body with magnesium body lotion (ideally at night before ...

Learn how to make your own handmade magnesium lotion for sleep, muscles, skin care, and so much more! This recipe is easy to make and will teach you all the benefits of magnesium lotion. Magnesium is ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited.

With a magnesium oil spray, you can instantly relieve muscle cramps and sleep better with just a few sprays. This is great for anyone suffering from insomnia or chronic pain because supplements ...

Magnesium oil, a rising star in natural remedies, offers a unique advantage over traditional supplements. By topically applying this essential mineral, particularly on your feet, you can access ...

This magnesium supplement takes the top spot here, and for good reason, it’s crafted by a reliable, third-party-tested brand that doesn’t cut corners on quality. These Magnesium L-Threonate ...

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at ...

Magnesium oil is blended with coconut oil, shea butter and vitamin E to help enhance the skin’s ability to repair and function as a protective barrier. Blending together 10 essential oils to ...