Be it soothing green tea or robust black tea, many people swear by its health benefits. Of course, like anything else, tea too has pros and cons. Recent studies have brought new light to what is ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in treating sore throats, lowering cholesterol and blood sugar levels ...

This herbal tea is packed with antioxidants and nutrients and has been linked to numerous health benefits, especially when consumed on an empty stomach. In this article, we list seven benefits of ...

Matcha tea is a finely ground powder made from green tea leaves and is popularised due to its unique taste and health benefits. Studies suggest that the catechins found in green tea, including ...

The world has been drinking tea for centuries. And it’s no surprise as tea offers a range of health benefits depending on the type you choose. Green tea, for instance, is packed with ...

The health benefits of Moroccan mint tea range from improving digestion to helping us relax. It can also strengthen our immune system and relieve us of headaches. In North Africa, and especially in ...

It turns out that tea made from dandelions may have a variety of benefits for your body. Before you drink up, though, it’s important to understand what health claims could be true and which ones ...

Mint tea is a refreshing and flavourful drink known for its numerous health benefits. When consumed on an empty stomach, it can offer even more profound effects on digestion, metabolism ...

Is it safe? While lemon, ginger and cinnamon are loaded with health benefits and can aid weight loss, drastically losing weight fast is not a healthy idea. Often drinking this tea on a daily basis ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

As mentioned above, more Indians drink tea rather than coffee. What then are the benefits of drinking tea over coffee? Tea has less caffeine than coffee. Tea has more antioxidants than coffee ...

Flavor: Black tea has plenty of tannins, plant compounds that create the brew’s earthy flavor and slight but not unpleasant bitterness. Benefits: People who often drink black tea may be less ...