After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

Strength training brings multiple benefits and anyone can do it – just as long as they start by getting their form right ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

"Yes, I am on a GLP-1 for a weight-loss medication,” the 'Queer Eye' star said Jonathan Van Ness is opening up on how ...

You've been feeling fatigued and have gained some weight. It could be just a sign that you're getting older, but there might ...

There is a common culprit behind many broken New Year's resolutions and other unrealized goals, and it can influence your ...

A quick look around a home’s interior may lead some to conclude that their home environments could benefit from a little less ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

A 2018 study found that only one in eight Americans are considered metabolically healthy, with more recent studies showing ...