Hosted on MSN16h
4 supplements that may help your lower cortisol levels
So it’s no wonder you might want a pill that could lower cortisol. Here’s what’s known about ... fatigue and poor sleep, and decrease cortisol levels. If those symptoms sound like just another Tuesday ...
I’m a menopause expert — these 3 supplements will help boost your fading libido
Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.
Verywell Health on MSN12h
5 Ways Regular Exercise Can Boost Your Mental Health and Happiness
Medically reviewed by Oluseun Olufade, MD Exercise offers both physical and mental health benefits. When combined with other ...
Rebalance Health Demonstrates Significant Sleep Benefits in New Blind Placebo Study
A SleepScore Labs scientific validation study revealed that Rebalance Health Systems delivers significant improvements in sleep, with research participants experiencing faster sleep onset, fewer ...
‘Neurocosmetics’ is trending– as someone with OCD, here’s how beauty has aided my mental wellbeing over the years
As someone with lifelong OCD, I’ve always found the ritual of beauty – and in particular skincare – to be a great comfort. It ...
360dx12h
'On Vivo' and 'In Vivo' Wearable Diagnostics Advancing to Clinical Use
Wearable diagnostics are poised to transform subjective, episodic measures of disease progression to quantified, continuous data streams, according to some industry experts.
verywellhealth on MSN12h
Common High Estrogen Symptoms in Women and Men
High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...
DR. MARC SIEGEL: Why Ozempic, Wegovy and other GLP-1s could be a magic shot against alcohol abuse
The COVID pandemic set in motion trends with alcohol use that have persisted. Disruptions in work, school and lifestyle have ...