I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Being that most experts say that short-term use of melatonin is safe, if you are having trouble getting your shuteye, trying a 4-mg dose three hours before you want to sleep certainly seems worth ...

If melatonin makes you groggy or gives you a headache in the morning, you're not alone. Here are three alternative expert-approved sleep aids. Mercey Livingston CNET Contributor Mercey Livingston ...

Get detailed information on Melatonin, including pronunciation, uses, dosage guidelines, indications, and instructions on how and when to take it and when to avoid it. The updated prescription ...

“How can clinicians and parents make informed decisions about safety and efficacy when we have no idea what dose of melatonin children are actually receiving?” said Julie Boergers, co-director ...

However, since then, my cardiologist told me to stop taking such products, so I turned to 5-mg tablets of melatonin in the evening to help induce drowsiness. Sometimes it worked, and sometimes it ...

Like others, I struggle with getting enough rest and am always looking for ways to improve my sleep quality. I came across a ...

To reduce the risks, they recommend parents keep all supplements out of their child's reach and consult a pediatrician before giving children melatonin. Kothare suggests taking 1 to 3 milligrams (mg) ...

Although melatonin may assist some people, it may cause undesired side effects or may not work effectively for others. That’s where sleep supplements without melatonin come in. These supplements ...

The FDA has approved the first abuse-deterrent, immediate-release, 10 mg opioid tablet for pain management, signing off on another dosage of Protega Pharmaceuticals’ Roxybond. The nod covers ...