Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

A disturbance swirling in the Caribbean Sea developed into Tropical Depression Nineteen early Thursday morning. Forecasters ...

such as stress or depression. The researchers concluded that melatonin decreased the time it took people to fall asleep and increased total sleep time but did not significantly affect sleep ...

Seasonal affective disorder, or SAD, is a type of depression that is related to ... affecting the natural chemicals like serotonin and melatonin in your body that determine mood and energy levels ...

Get detailed information on Melatonin, including pronunciation ... be exercised in patients with history of kidney problems, depression or history of seizures, any allergy, during pregnancy ...

“This leads to an overproduction of melatonin and serotonin while reducing vitamin D levels.” While winter blues and winter depression (known as Seasonal Affective Disorder or SAD) are often ...

Melatonin to help you sleep and Prevagen to ... along with nerve damage, memory problems, depression and heart palpitations. The vitamin is found in animal products, such as fish, meat, poultry ...

As dark sky sanctuaries grow in popularity, scientists are revealing more of the benefits of darkness—from repairing DNA to improving your mental health.