People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...

The participants were divided randomly into two subgroups. One was treated with 890 nanometer monochromatic infrared light associated with physical therapy involving electrotherapy and ...

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...

Wood therapy, also called maderotherapy or maderoterapia, is a form of massage that uses various hand-held wooden tools. Practitioners of wood therapy claim that it has benefits such as breaking down ...

Two rules that I swear by in my apartment are: Never turn on the big light and always have a candle ready to burn ... As a result, I’ve accumulated a collection of adorable lamps — four of them are ...

Whether you're in the market for replacement light bulbs or decorative lighting ... The old-fashioned way to do it is to use a mix of different lamps and fixtures that serve different purposes ...