Make the most of your weekend by visiting any of our partner #tasteofkeybiscayne restaurants this Saturday, January 11, and ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

While it’s easy to be drawn to McDonald’s iconic offerings, there’s also an opportunity to opt for healthier alternatives.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Marketing ploys may lead you to believe that certain snacks are the "right" choice, but that's not always the case.

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

FARGO — Happy New Year! As we navigate away from the excess of the holiday season toward a more measured and sensible ...

Depending on what's included in your egg salad and the amount of each ingredient, egg salad can be healthy as a side dish or meal.