BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...

LeBron James recently turned 40 and is currently in his 22nd season in the NBA, tied with Vince Carter for the most seasons ...

The Lions and Vikings are set to battle for the NFC's No. 1 seed while the Bengals and Dolphins need some help to make the ...

Jeff Nelligan says he attended about 2,300 of his three sons’ games over 22 years. Here are some lessons he shares with other ...

In his 22nd NBA season, and having just turned 40 years old, Los Angeles Lakers superstar LeBron James continues to defy all ...

We respect our opponents, the shirt and the competition. We'll try to do our best and get through the tie,” added the coach ...

Jets rematch Miami Dolphins On SI: From FZB: Alain , I am of the opinion that regardless of Sundays outcome Grier must be let g ...

If you are entering the new year with the same old sense of blah, here’s how to shift your outlook and find your lost ...

Los Angeles Lakers superstar LeBron James discussed his motivation to keep playing despite having accomplished everything ...

But if it’s a motivational issue, then what can you do to tackle it, and prepare for a workout? “Goal setting is one of the best ways to stay motivated to work out as you are tracking your ...

Keeping our brains active throughout life promotes cognitive reserve and resilience, which can help during times of stress, ...