Dream Enhancement: Mugwort is traditionally used to promote vivid and lucid dreams. Placing a sachet under the pillow or consuming as a tea before sleep can enhance dream recall and clarity. Balances ...

This study marks the first attempt to apply a lucid-dreaming method called Targeted Lucidity Reactivation outside of a lab ...

Mugwort (Artemisia vulgaris) is a plant native to Europe, Asia, and Africa. The parts that grow above the ground and the root are used to make medicine. Chemicals in mugwort might have anti ...