If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Whether you’re a weekend warrior or a high-level athlete, you have likely experienced muscle soreness after a tough workout .

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

Upper-body stiffness is very common, particularly if you work a desk job and spend a lot of time hunched over your laptop. The neck is particularly susceptible to feeling the strain. If you've ever ...

Signs your pillow may be causing neck pain: Waking up with stiffness or soreness that improves during the day Inconsistent support from a flat, lumpy, or worn-out pillow Frequent tossing and ...