Take a break and see something cool. Watch satisfying machines and smart tools do their job perfectly. From smooth movements ...

“Mindfulness pulls you out of the mental storm,” Bray says. A simple exercise she recommends is grounding. “Plant your feet ...

A study published in the Journal of Medical Internet Research reveals promising results from a digital health intervention ...

Having a supportive partner can change the way you view yourself. Here are two signs that your partner helps you make peace ...

A hater is someone who always has something negative to say. They’re quick to criticize others and things, be it an event, idea, or the latest pumpkin spice latte product. Often, when it comes to ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Arjun Kapoor recently opened up about his dark phase, when he lost interest in movies and was concerned about sitting at home ...

Overwhelmed by negative thoughts and frustrated by the lack of opportunities, Kapoor stopped watching movies altogether in 2022. However, his recent success in 'Singham Again' signals a positive ...

A new study demonstrates the effectiveness of a gamified app in easing depression symptoms by breaking negative thought ...