As new parents, navigating a newborn's sleep cycles is no easy task. Read on to know how you can easily read these sleeping ...

Y our baby has turned 10-months old and there's so much happening! They are more active, alert and sociable than ever before.

Wake windows are the period of time between your child's sleep periods. Understanding your baby’s wake windows by age helps determine an optimal nap schedule. If you are the parent of a little ...

One user wrote that nobody warns you about the noises that some babies make in their sleep. "Babies don't sleep like a baby," they added. Another user called the advice "sleep when the baby sleeps" ...

Exposure to light and darkness plays a significant role in regulating the sleep-wake cycle, especially for babies. In the ...

When you’ve got a baby, sleeping through the night may feel like a distant memory. These simple ways can help your newborn ...

Babies do the same thing, but they have only two types of sleep – active and quiet, and their cycles are much shorter – a newborn baby will whizz through a sleep cycle in just under an hour.

A newborn will wake up every one to three hours to eat. In fact, babies have a shorter sleep cycle. "They spend much less time in rapid eye movement (REM) sleep, or dream sleep, compared to adults ...

Many new parents unknowingly fall into the trap of using “sleep props” like pacifiers, rocking, or feeding to help their ...