According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 ...

Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique ...

In today’s world, most of our meals are processed, which increases the chances of a high salt intake. Excess sodium is bad ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Morton and Diamond Crystal are the most common brands of kosher salt you’ll find on shelves. Despite the name, they aren’t ...

Patrick Laracy was confident that winter was still several weeks away, despite overnight temperatures at his home in St. John ...

Singapore’s move to extend the Nutri-Grade labelling and advertising prohibitions to key contributors of sodium and saturated ...

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

Indulge in the festive joy of chewy, no-spread M&M cookies! This easy dessert recipe is perfect for holiday baking with kids.

I love turkey on Thanksgiving. This might be why I ve been tasked with developing our team s holiday turkey recipe three of ...

canned tuna/salmon (packed in water), canned/dry beans & peas (low/no salt varieties), peanut butterDairy/Dairy Alternatives: ...

Are you fueling your body properly during strenuous exercise? Experts recommend a balance of water, electrolytes, and ...