As the festive season approaches, we look at what dairy and alt dairy options are hitting the shelves in the US and the ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

Many restaurants are willing to accommodate special requests, such as preparing food without specific seasonings or using alternative cooking methods ... and garlic); saag paneer (with dairy yogurt ...