Carol Vorderman recently opened up about her mission to achieve an ideal 'size 9', though stressed that counting calories is ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

BOSTON – A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting what you eat, focus on ways to improve your gut. Gut health has ...

Individual cases don’t have the validity of long-term studies. It is incredibly important to look at the data, examine the ...

You can keep enjoying traditional meals and offset your impact through strategic donations. Think of it as carbon offsets, but for animal welfare.

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, ...

The study suggests that eating kiwi before hitting the sack not only encourages deeper sleep but also aids physical recovery ...

The new year brings with it resolutions, but why is it that so many people fall short of completing their goals?

Oral sex is causing an “epidemic” of throat cancer, with the practice being more damaging than smoking, boozing and a bad ...

You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...

Everyday choices — from lighting a cigarette to grabbing a quick snack — can, in our data-driven world, carry a measurable ...

Her prognosis wasn’t good—about one in three people with the diagnosis she had die within five years—and she would have to ...