Medically reviewed by Cara Beth Lee, MD Fact checked by Khara Scheppmann Swelling in the ankles and feet is a common problem.

An ankle sprain is when you stretch or tear one of the ligaments that stabilize ... no more than mild tenderness, bruising, and swelling and no pain with weightbearing and no real instability ...

Background Ankle fractures are one ... pain and disability caused at the time of the incident, but may also result in long term physical, psychological, and social consequences. There are ...

Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...

This is one of several ... workout because of ankle pain. If this occurs, take the fins off and replace the workout with the following 50/50 Workout: Repeat five times (no fins).