Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

He’s on a one meal per day diet. What is the OMAD diet? The OMAD (one meal a day) diet is an extreme form of intermittent fasting. Intermittent fasting is different from most diets because it ...

Typically, this involves eating just one small meal per day in the late afternoon or early evening, while only eating until 80% full. Dr Deborah Lee, a GP at Dr Fox Pharmacy, previously told the ...

“We will send a team to each school to facilitate the meal distribution to students every day,” Hindayana said, adding that the program will provide one meal per day for each student from ...