Less-Threatening (But Bothersome) Causes The following are less-serious causes of pain under the left rib cage. Kidney Stone A kidney stone is a solid mass formed in the kidney. It often causes ...

Learning how to belly breathe can have a huge impact on your health as it relaxes the body, reduces inflammation and limits ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

Armpit pain can be caused by many issues, from muscle strains to swollen lymph nodes. Here are possible causes of underarm ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

ALMOST 10million Brits suffer from daily pain resulting in a major impact on their quality of life.  Back pain, headaches and joint pain are the three most common ailments, and millions of ...

If you're struggling with getting enough shuteye, try these expert-recommended pelvic floor exercises for better sleep.

Got stiff, sore muscles? This self-massage technique can help, but be careful — here's what to do (and what to buy).

Around 75-85% of large companies across industries now include modern treatment options in their group hospitalisation ...