You never want to see that happen to a teammate or anybody. I know the guys weren’t too happy about it. Neither was I.’ ...

Some 84 per cent of Britons will suffer from back pain, and it can be debilitating. Sufferers go from being active to being ...

Dead butt syndrome,” or gluteal amnesia, is a condition that occurs when your gluteus medius gets inflamed and forgets to ...

“This works out your chest, shoulders and arm muscles, and helps build upper ... works your leg muscles and core and will ...

Staying active during the colder months is important for maintaining strength and balance, as well as boosting our mood and ...

Here are some yoga poses that can help you naturally control your uric acid levels.

Add these asanas into your daily routine to keep uric acid levels in check while enjoying the overall health benefits that ...

The Powhatan County School board is suing education advocate Kandise Lucas and Powhatan father Todd Skinger in federal court.

Spent the last few days sitting on your couch? The festive period is great for rest and relaxation, but your hips might feel ...