Left ‘alone’ by father, Birmingham trainer guides young elite athletes in whom he sees himself
Leonard Stephens used football to release the pain of being abandoned by his father. Now, he pours into young spring athletes ...
Gardener left with 'blood streaming down his face' after cutting himself shaving with brand new razor blade wins £5,000 in payout
Nick Silverthorn, 48, purchased a supermarket own brand razor from his local Sainsbury's store in Richmond, London.
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Easing Their Pain
How do you treat the pain of medical patients who have a history of substance use disorders? Katie Fitzgerald Jones's research into that question has made the Connell School of Nursing PhD a ...
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Ottawa police seeking witnesses to Saturday crash that left woman with life-threatening injuries
Ottawa police are seeking witnesses to a dramatic collision Saturday on St. Laurent Boulevard and Bourassa Street that left a ...
A flexibility expert says these are the three best stretches for fighting tight hips
“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...
Playing through pain, Bhavani Devi becomes national champion once again
CHENNAI: Ace fencer CA Bhavani Devi once again proved why she remains India’s best. Battling both pain and heartbreak of ...
Ease Back Pain and Relieve Muscle Tension in Just 5 Minutes With This Mobility Routine
This twist and reach mobility workout, created by a personal trainer, will have your muscles feeling relaxed and refreshed in ...