Peas are not high in calcium. They are high in magnesium, phosphorus, and potassium. The best source of calcium is dairy products. → See more questions and expert answers related to Pea. → Love Pea?

Maz Packham, a nutritional therapist, has highlighted the benefits of sugar snap peas, which are rich in vitamins K and folate, and can support "beneficial bacteria" in the gut. Speaking to the ...