Erectile dysfunction (ED) exercises, like Kegels and walking, may help improve and protect against further symptoms. Here are the best ED exercises to try.

Many people dismiss straining during bowel movements as a minor inconvenience, but this habit can lead to serious health complications. Regular diffic ...

From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon, New Year's resolutions often focus on health, ...

When human beings stopped walking on four legs to adopt the standing position, the pelvis suffered the greatest changes. To ...

Erectile dysfunction (ED), formerly known as impotence ... Changing sexual positions can help prevent urinary leakage by avoiding the compression of the bladder. Pelvic floor exercises can also help ...

If you're struggling with getting enough shuteye, try these expert-recommended pelvic floor exercises for better sleep.

Many women experience problems due to a weakened or damaged pelvic floor. These ailments are most common in pregnant women, ...

In today’s fast-paced world, many women are turning a blind eye to a common yet often unspoken issue: urinary incontinence.

Performing functional core exercises and total-body movements helps shrink your lower belly by building core strength, enhancing posture, and promoting overall fat loss. "Lower abdominal muscles, ...

Unlike the current DSM-IV-TR definition of vaginismus, Binik's new conceptualization of vaginismus as a genito–pelvic pain/penetration disorder takes into consideration existing empirical ...

At Johns Hopkins, we are leaders in pelvic health care, pioneering treatment for women year after year. Our board-certified pelvic health specialists are involved in research and clinical trials for ...

Vaginismus has traditionally been considered as an easily treatable sexual dysfunction. The elevated success rates, reported in the literature must, however, be considered in light of uncontrolled ...