Pelvic pain is not only due to your periods. It may be connected to pregnancy and other factors. Let's take a look at pelvic ...
WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as ...
A medical health professional has said that you need to menion leg pain to your GP as it could be because of an underlying ...
When human beings stopped walking on four legs to adopt the standing position, the pelvis suffered the greatest changes. To ...
A surgeon has reacted to a video of a woman trying to soothe her sore legs, urging people that they should mention the ...
The active release technique (ART) involves applying pressure to muscles in the area while you stretch and tense them. If you have chronic pelvic pain caused by pudendal neuropathy, your healthcare ...
The pelvic floor can weaken if we don’t look after it, leading to bladder and bowel incontinence. Strengthening these muscles can also alleviate lower-back pain according to research in ...
Dr Yogendra shared that taking proactive measures can help alleviate or prevent lower back pain during menstruation.
Your gluteus and abdominal muscles may also be weak ... Here are several exercises you can do at home to help your pelvis return to a pain-free, neutral position. How do you know if you have ...
When pelvic floor muscles do not work as they should, you end up having urine or stool leaking or not emptying your bowel or bladder completely. Urinating may become painful, with lower back pain ...
In today’s fast-paced world, many women are turning a blind eye to a common yet often unspoken issue: urinary incontinence.