Thursday is National Personal Trainer Awareness Day!Are you hiring a personal trainer in 2025?Let us know by casting your ...

Blake Lively has claimed Justin Baldoni complained to her that he felt her personal trainer was acting like a “damn spy” on ...

"Remember how you feel after you’ve completed the workout you didn’t want to do," urged Mr Jackson. "Cling on to the joy you ...

Jono Castano looked to be having the time of his life earlier this week when he rang in the new year with his beautiful new girlfriend Nilofar Khirzad and ex-wife Amy.

Attorneys for the Los Angeles Clippers are speaking out after a staffer accused the team of wrongful termination in a lawsuit ...

If you're looking to bring the spark back into your active life, here are some of last year's popular workouts and why you ...

Rachel Williams has transformed her life. She ditched ALL ultra-processed foods and went "back to basics" by eating healthy, ...

Asking ChatGPT for an exercise plan? Easy. Combining AI research and voices to make a custom workout adventure? Epic.

Scottish Gladiator star Sheli McCoy, known as Sabre, has revealed an impressive 10-year transformation, showcasing how she ...

You’ve set your health and fitness goals for 2025, but now what? Experts emphasize that consistency is key, even when your ...

Editor’s note: This is the second in a five-part year in review. New businesses seemed to focus on health and wellness this ...

Lively has alleged that her “It Ends With Us” co-star and director created a hostile work environment and tried to ruin her ...