Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

Occupational therapy helps individuals of all ages in recovering and maintaining their ability to perform jobs and activities ...

AP Sports Writer Most people think of physical therapy as rehabilitation. But many physical therapists want the profession to be seen as preventive ...

Learn how to harness emotion regulation tools to maintain your mental health and strengthen your personal connections.

From somatic therapy and cycle syncing to the rise of wellness realty, 2024 saw the world seeking deeper, sustainable ...

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

Somatic therapy helps you notice and release these physical signs of stress or trauma ... Sometimes, the work starts with ...

For three generations, my family has embraced the whimsical tradition of Bells Nicholas. Bells, as the story goes, is Santa ...

Tendonitis is a common condition that affects individuals of all activity levels, from professional athletes to those who ...

New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...

From icebaths and pilates, to cryotherapy and red light therapy, these are some wellness trends that should stay and go for ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...