Carrying excess fat in your arms and belly might put you at higher risk for Alzheimer’s disease and Parkinson’s disease, ...

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In 2023, the American Medical Association acknowledged that BMI is an “imperfect way to measure body fat.” And an English study from 2021, with a more diverse data set, found that current BMI ...

Elite male athletes can typically have between 6 and 13% body fat, while elite female athletes have around 14 to 20%, ...

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

Utah Trim Clinic has what you need to get rid of stubborn body fat, lose weight, tone your body or just keep it as it is, even during the holidays.

You already know that walking for weight loss is one of the easiest things to incorporate into your daily routine to shed ...

For at least the last half century, obesity has been one the rise around the world, contributing to what many officials consider a public health crisis. While there remains some controversy about how ...

Discover the difference between healthy and unhealthy fats, and their impact on your health, and learn practical tips for managing fat intake for a balanced diet.

While it’s expected to consume excess fat during the holidays, many people don’t realize they are eating too much fat during ...

Ah yeah, time to hop on the scale and see how much I weigh, ba-byyyy!!!” is a phrase that no one has ever shouted with ...

India faces a growing cancer crisis fueled by lifestyle choices and environmental factors. Preventing cancer may feel like a ...