Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.
A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.
The globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Fabricio Zambrano, widely known as “Fab the Vegan,” to celebrate Veganuary and ...