Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

The second-best part about hosting Thanksgiving is planning what to do with the leftovers. (The best part is choosing a good ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Once a mainstay of Indigenous diets, the South American crop is having a resurgence in popularity, in part because of its ...

If you're stressing about how to feed your guests, let this excellent selection of Costco apps and fiesta foods help.

We tested 13 automatic cat feeders to help cat parents with their fur babies’ feeding routine and found three that will keep ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Welcome to Illinois’ sweetest secret: a treasure trove of old-fashioned candy shops that’ll make your taste buds do a happy ...