Many likely want to include exercise as part of their postpartum recovery goal. That's a challenge. The prenatal and postpartum seasons are some of the most daunting periods you can go through.

Betina Gozo Shimonek, CPT When I signed up for that trail 10K, my postpartum recovery had been pretty standard. Based on how I was feeling physically, I had no reason to think easing into running ...

I am very happy and secure with what I am doing and why," the new mom told Newsweek. Postpartum recovery looks different for every mom—some may have the help of their partner, while others may ...

“And postnatal depletion goes beyond the expected postpartum recovery and can be viewed as a cumulative toll that the adjustments into the postpartum chapter can take on a mother’s body and min ...

In specialized wards called mother-and-baby units, doctors treat postpartum psychosis while ... at any time of the day or night. “Recovery doesn’t stop on leaving here,” Dr. Coyle said.

The four-time Grand Slam champion, who welcomed daughter Shai with rapper Cordae in July 2023, addresses the pressure athletes face during postpartum recovery. Recent social media posts reveal ...

While appearing alongside her husband Austin Forsyth on The Unplanned Podcast, the former 19 Kids and Counting star opened up about navigating her postpartum period amid hard family trials ...

It wasn’t until 1 year postpartum that it dawned on her: Although Bachini treats depression and anxiety professionally, she had been explaining her own symptoms away as side effects of a ...

Jenny Slate got real about the realities of being postpartum and feeling what she called a “purple-dark hole” after giving birth to her daughter Ida. “I cannot tell if it is inside of me ...

But it is treatable. By Chloe W. Shakin The pregnancy and postpartum period is defined by changes — many of them invisible. “Being pregnant is stressful, physically and psychologically ...