The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Whether you’re blending a classic strawberry-banana combo or going green with kale, spinach and pineapple, the possible ...

Avocados are rich in healthy fats and fibre, making them perfect for a balanced breakfast. Spread it on whole-grain toast or ...

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...

One hundred schools in the Netherlands have replaced meat with insects on their menusWhat is the EU preparing its population for by ...

A simple recipe has gone viral online as the drink is constantly praised by health experts for boosting your immune system, ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

SCOTTSDALE, Ariz., Jan. 3, 2025 /PRNewswire/ -- Get ready to go bananas this New Year with three new delicious smoothies at Planet Smoothie® (www.PlanetSmoothie.com). Beginning January 3 ...