Many grocery stores are working to alleviate the stress of Thanksgiving dinner by offering some enticing meal options.

A gluten sensitivity or allergy shouldn't leave you struggling through Thanksgiving dinner. Follow these tips to enjoy a ...

Despite being paired together as similar warmly spiced, custard pies, here’s my case for why Southern sweet potato pie is so ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Having 100 grams of sweet potato and white potato would give a similar amount of protein and fats: 2 to 2.5 grams of protein and 0.1 to 0.2 grams of fat, respectively. Protein contributes to muscle ...

It's that time of the year, when people may have started thinking about Thanksgiving, Christmas and other holiday meal plans.

There is also a wide selection of protein alternatives, appetizers ... Meals include turkey and peppercorn gravy, sweet ...

Chili is a Tex-Mex classic, but while it’s traditionally made with beef, it’s just as delicious when it’s made with ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

When planning a meal with ham as the star, healthy ham side dishes can bring a delightful balance of flavors and textures to ...

An icon in the shape of a lightning bolt. Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. I loosely ...