We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

When autumn arrives, nothing beats the comforting aroma of pumpkin and spice wafting through the kitchen. These pumpkin ...

When we think of pumpkins, we typically think of the big, ripe, orange kind. But green, unripe pumpkins have a tasty secret ...

For a snack that's low in calories and full of health benefits, pumpkin seeds offer a myriad of nutrients for men and women ...

From cheesy egg casseroles to flavorful quick breads, these are some of the best breakfast ideas that granddad loved to make ...

Chocolate chips are a staple ingredient that adds a little extra magic to any dessert. From gooey cookies to rich brownies, ...

“It is scientifically proven that food does indeed taste different when you fly,” Nicky Kelvin, editor at large at The Points ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Discover six creative ways to boost protein intake in your vegetarian diet with expert tips from nutritionist Renu Rakheja, helping you achieve your fitness goals and maintain a healthy lifestyle.

Whether you're looking to manage your weight or improve your overall health, here are six easy (and actionable) rules to ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...