If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the major muscle groups in your lower body including your quads, hamstrings, ...

The Indian Army, Navy, and Air Force are participating in a high-intensity tri-services exercise, Ex Poorvi Prahar, in ...

India is conducting a large-scale coastal defence exercise on November 20-21. The exercise, called 'Exercise Sea Vigil', will ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

Drivers at a car park in the Malaysian state of Selangor were in for an animal surprise when a 10-foot python took over a ...

Other than the aerobic exercises we do have advanced exercise protocol which can be included in the high risk pregnant woman. Dr Mohanapriya said, “In certain high risk pregnancies the ...

A Miami-Dade firefighter whose son died in an unauthorized training exercise in June was among the three employees who resigned as an investigation continues into the deadly fire. Miami-Dade Fire ...

By incorporating these exercises and nutritional tips into your routine, you can help alleviate aches and pains associated with long hours of festival preparations and enjoy the festivities to the ...

The investigation stems from a June exercise at a three-story building in Virginia Gardens that took a deadly turn. Firefighters were in the middle of their training exercise when someone added ...

A new study claims that weekend bouts of exercise may be just as good for you as working out during the week. The study examined two sets of survey data from the Mexico City Prospective Study ...

No matter what’s ailing you, exercise seems to help. Ample research shows that regular workouts improve a multitude of conditions, imparting physical and psychological benefits. Now, a new paper ...

Practice Python’s difficulty-based activities lets users advance ... PYnative is the perfect resource. Exercises covering a range of Python subjects, including loops, functions, data structures (lists ...