But for parents, setting boundaries around screens isn't just about kids; it's also about modeling ... Our brains need breaks to consolidate information and recharge. Without regular breaks ...

When parents use their smartphones a lot, this is associated with lower responsiveness and attention towards their children.

As experts warn of the addictive features of social networks, more people are looking for ways to break ... quick-hitting dopamine hits with less-instant types of gratification can also help keep ...

Moreover, iron, zinc, iodine, choline, and vitamins A, B6, folate, B12, and D are crucial for brain development in early life. Although kids may need smaller amounts of vitamins and minerals than ...

Kids and YouTube go hand in hand. Sure, you can try to limit their access to YouTube Kids. But even then, not all of the available content is educational enough for them to be watching. With some ...

(Read about the secrets of the brain.) How to get kids eating: Berries are probably going to be the easiest sell on this list, but if you’re looking to switch things up, Mosconi recommends ...

Enjoy the winter season in a fun way with this winter maze worksheet that is free to print. It is a great way to work on fine ...

From balloon games to literally acting like animals, we’ve found 28 inventive ways to get kids moving indoors and keep their ...

But for parents, setting boundaries around screens isn’t just about kids; it’s also about modelling ... blood pressure, brain blood flow and cognitive function. But that doesn’t mean you ...

A former Lego exec is taking lessons he learnt from working for the Danish toy company to spearhead the push for a “better ...

Dr. Marion Nestle, a professor of nutrition, food studies and public health at New York University, breaks down the U.S.