On diet days, calorie intake was limited to 700 to 1,100 daily calories, with all food pre-prepared and provided to the ...

Start the year off right with Aldi’s best sale items, perfect for refreshing your kitchen routine. From protein-packed ...

The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...

My ideal sick day soup is one that involves minimal cooking but feels immensely cozy and wholesome. Even when I’m under the weather, I don’t want to settle for bland. This riff on chicken ...

So for the two weeks following the Watercress Soup Diet choose from the following ideas for breakfast, lunch and dinner. You can also drink 150ml of skimmed milk and 150ml of very low fat yoghurt ...

With colder weather settling in, and the threat of some major snowstorms for a lot of the country, it's a great time to ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days where I can have whatever I want. I don't deprive myself," Aniston told Today.