Gavin Wren has spent the past few months testing out some of the most popular diets on the planet in a bid to separate the ...

After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...

Raw milk comes directly from cows, sheep or goats. Some health and food safety experts say drinking raw milk doesn’t come ...

Discover the top four Best Dog Food for French Bulldogs selected to fit the unique needs of these adorable companion dogs.

Rich in riboflavin and L-carnitine, almonds support cognitive function and reduce the risk of neurodegenerative diseases.

Robert Love is a neuroscientist who often shares health advice on his TikTok channel. He recently claimed adding a simple ...

One 2014 study showed that men who ate over 10 portions of this food per week had an 18% lower risk of developing prostate ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

Carol Vorderman has openly expressed her goal to slim down to a size 9, revealing her successful weight loss strategy that ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...