Red bell peppers are the most nutrient-dense because ... Yellow and orange peppers fall somewhere in the middle with ...
"Bell peppers, especially red varieties, are high in vitamin C ... "Bell peppers are low in calories and high in water content, making them a nutrient-dense, hydrating addition to a well-balanced ...
Depending on when a bell pepper is harvested, it may have a different taste and nutritional value. Red, orange, and yellow ...