Sparkle Mats' negative ion therapy devices are designed to fit seamlessly into any wellness routine, complementing other ...

Common areas, according to Ang, include the jaw, neck, and shoulders, where the muscles tighten and cause stiffness and ...

Courtney Holland wants to help people start off the New Year off with luck and abundance. She will show them how to do that with a workshop on creating “fortune jars.” Participants will place crystals ...

Well folks, we’ve made it through another year. And with the turning over of a new leaf comes, you guessed it, new trends.

Rashida Sheffield empowers readers to embrace healing and self-discovery through her journey of resilience and transformation in The Ca ...

AMOSS, a healing collective space with a witchy flair has relocated to a new location at 1 Broadway in Milton.

The term “calisthenics” encompasses anything from gymnastics to straightforward bodyweight training. Given that this is ...

Sankofa Village Arkansas is building an “intentional community centering Black healing, liberation, and regeneration.” By ...

I’ve traveled all the way to Como Shambhala in Bali, Indonesia, to try acupuncture for period cramps and then to the Six ...

In the advent of artificial intelligence, cutting-edge wellness technology and a growing awareness of holistic health ...

Cumulative energy expenditure, outside of “dedicated” exercise, eating and sleeping, sits under the term NEAT (Non-Exercise ...

These spiritual practices can help you get rid of unwanted energy, making you feel refreshed, balanced, and more positive. By ...