Meat, fish, seafood, dairy, eggs, tofu, nuts, seeds, legumes, beans, lentils: these foods are usually considered key protein sources, but other foods can contribute ...

A major goal for me this year has been to eat more protein. After learning about the benefits ... For lunch, I kept it simple with a Chipotle-style chicken burrito bowl loaded with black beans, rice, ...

FROM POTATO CHIPS to cereal to pasta, you can find a “high in protein” label slapped on almost anything nowadays. Is that necessary a good thing? Of course, there’s no denying the benefits ...

For some, microwaving fish in the employee lunch room is the ultimate work faux pas. But for one (likely mortified) employee of a seafood distribution plant in Maryland, it's probably causing a ...

The Alien Enemies Act of 1798 is the last of the notorious Alien and Sedition Acts to remain on the books, and it is suddenly in the headlines. It may be tempting to dismiss the possibility that a ...

CHESAPEAKE, Va. — A female Grassfield High School student was arrested Monday after bringing a loaded gun to school, according to Chesapeake police. “It’s become all too common," parent ...

If you eat eggs often, you may wonder if they are a good source of protein. Is "putting an egg on it" truly a good way to build muscle or fill you up? Ahead get the scoop on eggs including how ...

LA CROSSE (WKBT) -- A La Crosse Central High School student is in custody after allegedly bringing a loaded gun to school. According to La Crosse Police, at 8:40 a.m. a staff member at the school ...

RICHLAND COUNTY, S.C. — Authorities say a student has been arrested and charged for allegedly bringing two guns to school on Thursday. The Richland County Sheriff's Department said that, around ...