A set of twin baby girls were born the morning of December 25 at OSF HealthCare Sacred Heart Medical Center in Danville, ...

A recent study published in Nature Microbiology suggests drinking coffee could impact your gut health. The post Study reveals ...

Protein is an essential part of a healthy diet, helping the body to repair itself and maintain muscle, among other benefits. With the New Year just around the corner, many of us are hoping to achieve ...

A Bay County gym is giving the residents the chance to learn about healthy living habits to ring in the new year. Anytime Fitness Callaway is hosting an “Eat to Live” ...

Bruce Willis’ daughter, Scout, recently posted a heartfelt video of her father, who has been diagnosed with frontotemporal ...

McBride rarely stops to eat on busy days, instead subsisting on a steady diet of coffee, heavy on the cream and sweetener ...